What is a Balanced Diet
Some foods are directly linked to cancer but our overall. Proteins should make up ¼ of your plate or about 55 ounces each day. The Healthy Eating Pyramid The Healthy Eating Healthy Eating Pyramid Balanced Diet Food Pyramid What we usually eat and drink can affect our health. . This is partly because of the diet itself but mostly because it can help you keep a healthy weight or lose weight. A gout diet may help decrease uric acid levels in the blood. The Indian diet is rich in nutritious foods like grains lentils healthy fats vegetables dairy and fruits. A gout diet isnt a cure. Importance of a Balanced Diet. But it may lower the risk of recurring gout attacks and slow the progression of joint damage. A diet for abs should include plenty of whole foods rich in fiber protein and healthy fats. The diets of most Indian people are heavily influenced by religion particularly Hinduism. The Eatwell Guide shows the